One of the most radical nondual teachings is that there is no separate self: no independent person behind experience who owns and controls life. But what do we do with this teaching? We try to experience it. We wait for the feeling of being completely one. We look for...
Why You Can Safely Enjoy Feeling Really BAD We tend to assume that when a painful feeling arises, something has gone wrong. We interpret the feeling as evidence that we are not OK, and that it needs to be fixed or removed. The mind steps in to protect us. It tries to...
From loss of bliss to nondual initiation Today I sat down to meditate but was confronted with what is an all-too familiar experience – a stubborn feeling of emptiness, dullness and an absolute lack of the transcendent bliss that sometimes accompanied my...
